Losing weight can be a daunting challenge. Rather than attempting to go this long, difficult road alone, consider "buddying up" with someone to share the journey with you! My oldest sister and I have made the commitment to improve our health and lose weight through the HMR program. Along with my doctor's guidance, Full Life has been there to assist Patty and me on this program and help us both to stay on course.
Monica has been an invaluable resource with information and guidance during our initial weeks on the program. After just four weeks on the HMR program, I have lost 16 pounds and Patty has lost 13 pounds! This early success has provided us both with the motivation to stay "in the box" and feel confident that we will achieve our weight loss goals. We talk regularly about how our week is going on the program, share favorite recipes, and work to keep each other focused on our goals. We coordinate our bimonthly orders of delicious HMR foods and share our BeneFit bar selection for added variety.
Not only are we losing weight, we're having fun doing it together --Thank You!