Life changing testimonials from our clients...

Theresa's Story

Six months ago I was on the verge of losing everything that mattered to me because I believed that I myself did not matter!  I allowed myself to become obese and was drowning in a depression that spanned decades. 

I followed the HMR diet plan under the guidance of Alicia Leeds Meyers and Monica Bautista of Full Life Center for Weight Management.  Alicia provided me with inspirational, non-judgmental coaching that brought me from a sad, lonely, desperate place called obesity, to a happy, energetic, joyful place called healthy!  Monica kept me on track by making sure my supply of HMR shakes and entrees never ran out and also provided excellent workout plans!

With Alicia and Monica’s help I have changed my lifestyle—making thoughtful decisions about how to fuel my body, and taking time every single day to exercise.  The results are remarkable. To date I have lost 43 pounds, but it is what I have gained that I am most grateful for:  I am physically and mentally healthier than I have been in years!  With family, friends and acquaintances showering me with compliments I am thoroughly enjoying the praise, but it is my own smile in the mirror that means the most to me!  Thank you so much for this gift Alicia and Monica!

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A Diet with Structure

Feel Great with Full Life

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