HMR at Home®
The Best Way to Lose Weight On Your Own!

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HMR at Home Success!

HMR at Home® - Long-Term Success

The HMR at Home® Program is designed to help you develop the skills to be successful in managing your weight long-term.  You will learn how to:

  • Increase your daily servings of fruits and vegetables.
  • Use fruits and vegetables to create volume and increase the nutrition of your meals.
  • Create meals that are filling, full of flavor and low in calorie.
  • Find physical activity that you enjoy and can incorporate into your daily routine.

The weekly progress charts that come with the Healthy Solutions Quick StartTM Diet Kit are a valuable tool with which to practice the skill of record keeping that will help you manage your weight successfully through weight loss and maintenance.

How to Get Started with HMR at Home®

  • Purchase your 3-week Healthy Solutions Quick StartTM Diet Kit.  It includes all the food, information and guidance you will need to be successful.
  • You will receive an automatic reorder every two weeks that helps you stay on the diet longer, lose more weight, and save time and money!
  • We will confirm your enrollment and establish your reorder schedule. And you can choose to discontinue this service at any time.
  • Prior to each reorder, we will contact you to determine what products you would like to include on that order.
  • Within a week of your kit order, you will receive a 10-minute Quick Start Call from a Full Life coach to answer any questions you have about the program and help you get a quick start with your weight loss.
  • If you would like to customize your kit or if you have questions about the HMR at Home®  Program, please contact Internet Sales Manager, Monica Bautista at (508) 353-7560.