Expert Tips: 

Top with a serving of nonfat Cool Whip for a creamy, delicious dessert!

 

 

Afternoon Ambrosia

You will need:                               

1/2 apple, cored and cubed

1/2 cup pineapple chunks

1/2 cup grapes, halved

1/2 cup mandarin oranges

1 packet HMR 70+ Vanilla

4 - 6 oz water, depending on desired consistency

1 tsp vanilla extract

dash of cinnamon or nutmeg

 

Directions:

Combine fruit.  Prepare 70+ Vanilla as a pudding.  Stir in vanilla extract and spices.  Fold fruit into pudding and chill.