You will need:
1 packet HMR Multigrain Cereal
1 apple
6 - 8 oz cold water
1 scoop HMR 120 Vanilla
1 tsp vanilla extract
1 TB fat-free, sugar-free Jell-O Vanilla Pudding Mix
ice, cubes or crushed
dash of cinnamon
Directions:
Chop apple, sprinkle with cinnamon and bake at 375 until soft. As the apple is baking, make HMR multigrain cereal according to package directions. Stir cooked apple into cereal. Pour cold water, shake mix, vanilla extract and vanilla pudding into blender and mix. Add ice and blend to ice cream consistency. Top cereal and apples with vanilla "ice cream".