What Are you Hungry For? Full Life's Healthy Lifestyle Blog

HMR Meal Replacements - Real Comfort Food?!

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If you live in the NorthEast...or just about any place where it's been snowy and dark for a while, you might be thinking what I'm thinking...Comfort Food!

Typically, Comfort Food=Weight Gain. And before you know it - it's your pants that are unComfort-able...

On nights like this - wet, cold and just plain blah...it's good to have a few hot yummy recipes up your sleeve that won't bust the calorie budget.

So tonight - try this:

Mix 1-2 scoops HMR 120 Chocolate with1-2 cups water and a little Hershey's baking cocoa in a pot on the stove and stir slowly over med heat until nice and thick - top with lite Cool Whip...

Or how about 1-2 scoops of Vanilla 120 with Fat Free Sugar Free Jello Butterscotch Pudding (cooked as above)

Or...Make a thick and creamy batch of HMR MultiGrain Cereal and add warm apples or pears and a little Walden Farms Calorie Free maple syrup...yum

In the world of weight management there are few real surprises - but this is a good one - comfort food that keeps on comforting long after the dishes are done.