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Want to do better with your weight and health this Fall and through the Holiday Season?  

Want to look and feel your best in the New Year?

Simply fill out the registration form to the right and we will send you all the information and materials you need to participate.
HMR at Home Program

Full Life's FREE Fall 2010 Class Schedule

Full Life is offering FREE Classes this Fall to help you build your Healthy Lifestyle.  Join Full Life Founder and Personal Coach, Alicia Leeds, in a special series of Phone Classes designed to give you an easy and affordable way to achieve success with your weight and health management plan.

Whether your goal is to Lose Weight, have More Energy, be More Active or Learn to Eat Right, our FREE classes will give you the guidance and support you need to get more out of your Healthy Lifestyle plan.

Class Session #1:  "In the BOX" Weight Loss*
October 18 - November 22
6 Mondays 7:00 - 7:30 pm EST

Weight loss classes focused on being "in the box".  Learn and practice your Record Keeping Skills, add Variety with HMR Meal Replacements and Fruits and Veggies, and increase your Physical Activity.

*HMR at Home Healthy Solutions Kit Purchase Recommended

Class Session #2:  HOLIDAY SURVIVAL 
November 29 - December 20
4 Mondays 7:00 - 7:30 pm EST 

Holiday support classes focus on planning, seasonal recipes, and incorporating Lean Protein and Whole Grain strategies to help you maintain your Healthy Lifestyle and your weight this holiday season.

Register for one or both class sessions by filling out the registration form and indicating which session(s) you would like to attend. 

Questions?  Call us at 508-353-7560 or fill out the message section.

REGISTER HERE!

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