HMR Chicken Soup with Savory Chicken and Vegetables
Posted by Alicia Leeds on Tue, Jul 28, 2009 @ 02:30 PM
Ever feel like you can't get full enough? Well, here's a way to deal with the hungry horrors without busting your calorie budget. This easy recipe gives you tons of volume - an HMR Chicken Soup (counts as a shake on your record keeping) plus an HMR Entree, and 2 full cup servings of veggies - all for about 350 calories.
Studies show that people who eat soup for lunch eat fewer calories throughout the day - up to 400 calories less. That can really make a difference when you are working on weight management.
Chop this recipe for about 5 seconds in the blender for a savory chicken bisque that you can eat now (and reheat later).
And that's Soup!