Posted by Alicia Leeds on Wed, May 27, 2009 @ 09:11 AM
Mix up your morning routine with HMR multigrain cereal and fruit. HMR multigrain cereal is packed full of nutrition - 10 grams of protein, whole grain wheat, oats and corn plus apples, cranberries and currants! Add fruit for more volume and variety - this recipe uses peaches, but bananas, blueberries and strawberries are great, too. If you want a little more sweetness or spice - add cinnamon, nutmeg, or a non caloric sweetener like splenda brown sugar. Use Walden Farms non caloric maple syrup for a real treat!
HMR multigrain cereal has more bang for your buck than any other hot cereal on the market and it's quick, easy and delicious! It's great on the go - just pop it in the microwave.
As breakfast, mid-day snack or a late night munchie - HMR multigrain cereal with fruit is sure to satisfy!
Posted by Alicia Leeds on Fri, Apr 10, 2009 @ 09:59 AM
HMR entrees heat up in about a minute - but be sure to combine them with fresh cooked, canned or frozen veggies to add volume and variety.
Prep ahead of time for this One Minute Lunch by baking a few sweet potatoes on a quiet Sunday afternoon. They'll be good to go when you are!
Did you know that Sweet Potatoes are one of the healthiest foods you can eat?
Here's what the Mayo Clinic has to say about sweet potatoes:
Why eat sweet potatoes? The deep orange-yellow color of sweet potatoes tells you that they're high in the antioxidant beta carotene. Food sources of beta carotene, which are converted to vitamin A in your body, may help slow the aging process and reduce the risk of some cancers. Sweet potatoes are also good sources of fiber, vitamins B-6, C and E, folate and potassium. And like all vegetables, they're fat-free and relatively low in calories - one small sweet potato has just 54 calories.