Posted by Alicia Leeds on Mon, Jul 27, 2009 @ 01:21 PM
If you are like me, you delight in desserts! And, growing up in New England, dessert means ice cream. Check your labels - most gourmet ice cream will provide you with 250-350 calories per 1/2 cup serving! Don't fool yourself about those yummy cones you have at the neighborhood take out - most of these are at least a cup of creamy calories packed into a crispy waffle. That'll cost you. Have you done enough physical activity to burn off a 700 calorie ice cream cone today? (That's about 3 hours walking for me...) If the answer is no - and I suspect it is... try this delicious HMR Pudding Parfait instead. For fewer calories than the average scoop and plenty of protein (28 gms) and fruit to boot - you have a high volume, nutritious dessert to sink your sweet tooth into. Enjoy!
Posted by Alicia Leeds on Sat, Apr 18, 2009 @ 06:26 PM
For those of you who have yet to experience HMR 70+ Lactose Free Shakes, this video is a great introduction into a world of snacks that support your healthy lifestyle.
Whether you add Fat Free Sugar Free Jello Puddings, baking extracts, spices, instant coffee, or nothing at all... HMR 70+ puddings are super quick, super easy and Good-to-Go in about a minute. In a pinch, you can make them right in their own packet!
With 14 grams of protein and 110 calories, HMR 70+ puddings are a snack that can't be beat!