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Chicken Creole

(8 oz. serving - gluten free)

Delicious chunks of white-meat chicken with rice, simmered in a zesty tomato sauce.  

 

 


NUTRITION:

Calories: 190
Fat: 4g
Protein: 13g
Carbohydrates: 34g
Sodium: 450mg

INGREDIENTS: Diced Tomatoes in Juice (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Rice (Enriched with Niacin, Thiamine, Iron, Folic Acid), Cooked Chicken, Celery, Green Bell Peppers, Onions, Crushed Tomatoes, Modified Corn Starch, Canola Oil, Chicken Flavor (Hydrolyzed Corn Gluten, Autolyzed Yeast Extract, Dehydrated Chicken Meat, Partially Hydrogenated Cottonseed and Soy Oils, Bonita Fish Extract, Dextrose), Salt, Cayenne Pepper, Natural Flavor, Spice. Contains fish, soy.


Full Life's Suggested Recipes: Corn Chowder & Stuffed Peppers!

Chicken Creole is colorful and nutritious mixed with summer squash and fresh tomatoes, or add HMR® Chicken Soup, corn and green beans for a yummy corn chowder. Another great recipe is to stuff green or red peppers with the Chicken Creole and bake in a casserole pan with diced tomatoes.