Before I became a stay-at-home mom to three great, energetic, and busy children, I was the General Manager at a high-end health club in San Francisco. My role was to manage the day-to-day operations of the facility and ensure that our members' needs were met. I enjoyed my job, but realized that I wanted to be more directly involved with people in their quest for health and fitness.
Health and fitness is my passion. I love working out, whether at the gym participating in a yoga or cycling class or lifting weights, running outside and enjoying the scenery and fresh air, or playing with my kids at the playground. I have found that there are so many opportunities to fit exercise into my daily schedule. It is something that I really look forward to because it makes me feel great both physically and mentally. A strong, healthy body means a strong, healthy mind.
In addition to exercising to stay fit and healthy, I am very mindful of what I eat. I realize that I feel better when I eat more nutritious foods and I have increased my servings of fruits and vegetables to at least 35 per week. I also use the HMR shakes, entrees, cereal and bars as meal replacements and love the taste and convenience. As a busy mom, they come in very handy!
I am proud to be a member of the Full Life team, helping others achieve their goals and lead healthy and active lives.
I look forward to working with you!
Monica Bautista