One of the best habits you can learn to love is eating breakfast. For those of us who spent years starting the day on a (starvation) diet, and "I'll just have coffee, thanks", it is a hard habit to get into.
HMR shakes make the transition from coffee gal to healthy gal a whole lot easier. You can still drink your breakfast - but now with a whole lot more nutrition.
Thick frosty HMR Vanilla Shakes with berries are a wonderful start to a summer day. Or just add a spoonful of instant coffee to a creamy HMR Chocolate Shake for a Mocha Delight. Take the shakes to go if you're in a rush in the morning. Oster Blenders have a handy to go cup you can find at Kmart- twist on the blade, flip on the switch and your breakfast is in your hand - no messy blender to deal with!
When it's cold outside, add your HMR shake mix to your hot beverage of choice. (HMR 120, HMR 500, or HMR 800 work best.) Have you tried the Chai Tea Hottie? Hot Cocoa? Or your regular cup o' joe with a scoop of HMR 120 Vanilla?
What else is fabulous about HMR for breakfast?
Check this out:
Dunkin Donuts Low Fat Blueberry Muffin - 450 calories
Starbucks Bagel and Cream Cheese - 500+ calories
HMR Shake with Berries < 200 calories...You Do The Math! For every 100 calories we shave off a day we lose (or don't gain) 10 pounds in a year!
One of the best kept beauty secrets is that when you eat right you manage your weight better. When you eat right you have more energy to do the things you want to do. When you eat right, you feel better about yourself.
HMR Shake Up Your Morning! - and Have a Great Start to A Fabulous Day!